Many around us, despise or hesitate to talk about masturbation. But isn’t it something, technically everyone does? According to statistics and data collected in 2018, the researchers said that out of 100 people, 91 masturbate, rest people think it’s a sin or they are uncomfortable touching their bodies. And among those 91 hardly one or two per cent of people are open to the discussion of masturbation. Why shy away? Why tag it as a sin? It’s pleasurable, people. Let’s talk about it. Be more open about it and let us help people embrace their bodies. It’s the 21st century and female masturbation is still an “untouchable” topic. Unlike male masturbation of course.
Women generally flush out when this topic is spoken. They are filled with embarrassment if asked about it. The more women realize that it is NORMAL and certainly ‘healthy’, the more they will enjoy this process. Having sex with a partner is common, but masturbation has its own mental and physical benefits. Let’s cut it off from being a taboo and discuss the benefits it has stored within for us.
1. Healthy Heart
Anything that keeps your blood flowing and active is healthy for your heart. Isn’t it? Research shows that masturbation has the same results as physical exercise does. It, in fact, lowers the risk of Type 2 Diabetes. Wait, I didn’t tell you to avoid the gym now! Go hit the gym and also give yourself a dose of masturbation. Relax, sit down and enjoy the process.
2. Relax and let go
We have heard of sex giving us ultimate relaxation goals, well masturbation does that too. Orgasms help you get better rest and you feel back to life. The body feels good after giving out the orgasm. Who doesn’t want a relaxed day even though the files are piled up, huh? Not me!
3. The pelvic floor is strengthened
Kegel exercises are proven better to strengthen your pelvic floor. Guess what? Masturbation does that too. The contraction that occurs during orgasm helps to strengthen the pelvic floor and keep up with the urinary issues and erectile function.
4. Bid your stress adieu
I read a quote yesterday on Instagram which went like “Two orgasms a day keeps the stress away”. Well, it hit me so hard that here I am, blogging about it for you. Stress is everywhere, every minute around you. But masturbating helps you to say goodbye to the stress. 5. Vaginal Infection Reduced
An unhealthy vagina is an untouched vagina. When you masturbate, you keep the blood flow, clean the vagina regularly and thus prevent vaginal Infection. This keeps you clean and in a healthy state.
6. Count the confidence chart growing
Touching oneself requires a different kind of confidence. Not everyone is born with it. You call it pleasure, science calls it Brave! Yes, it’s brave to touch yourself. It helps you boost your confidence and carry yourself unapologetically.
7. Self-sex is safe Sex
While we are on it, let us be honest. Solo sex invites none of the STIs and plus, you can’t get yourself pregnant and worry unnecessarily! Hands down people, Self-sex is the safest sex that ever exists.
8. Comfortable while sex and knowing what you want
Having sex with a partner may create some uncomfortable situations. The way the industry has shaped sex in a perfect way, well, it isn’t. If you are the person who masturbates, then you will be comfortable while having sex and let him know what to do and where to do, which will make you feel good and satisfied.
9. Mood enhancer
How long have you been waiting for the Google server to answer you right for enhancing your mood? Save the struggle. You are your own magician. Use yourself for enhancing your mood. Masturbation helps you be happy. Results have shown that among the people who are happy, 85 per cent of them masturbate regularly.
10. Peaceful sleep
‘Go gentle with that night, don’t rage with the morning light’ yes, I have altered the “Interstellar Poem” for you. Because a good night’s sleep is all we look for after a hectic day. A little self-care and touch is all you need.
So, isn’t it amazing? The pleasure that you do, is disguised with several benefits. And to all, who feel ashamed about touching yourself or talking about masturbation, two words for you — DO IT. Live beyond fear and embrace sexual pleasures. Come again? Multiple Orgasm people, that’s the key to make literally ANY woman feel good!